I only ran 1 little mile tonight and that seemed a little silly. It's interesting how setting a goal like this makes you reevaluate priorities and make the most of your time. All the little excuses I seem to have found over that last couple of months seem to be insignificant after only 5 days. This is exactly what I needed in this crazy busy month to keep myself focused and productive.
A running friend just passed this article along to me. I love the inspiration. I remember going out for a run the day my dad died, I can remember how hot it was, where I ran and how far I ran. I also remember feeling like I was so emotionally drained that I couldn't possibly finish 3.7 miles. Interestingly, I, too, think it was one of the hardest runs I've ever had. Running carried me through that rough time and again 5 months later when my mom died. Running helped me survive what proved to be some very challenging years following the unexpected deaths of both of my parents in such a short period of time. It has healing powers, it's good for your soul...get out there!
http://www.wral.com/after-30-years-and-11-000-miles-raleigh-runner-not-slowing-down/13187123/
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